Bobbi Diamond: 70+ and Thriving with ARX Personal Training
“I’ve never felt stronger, more confident, or more in control of my health.“
After years of joint pain, inconsistent results, and frustration with traditional gyms, Bobbi discovered the smarter, safer way to build strength—and it transformed her life. In just two weekly sessions using adaptive resistance training (ARX), she’s now lifting more than ever, walking pain-free, and feeling empowered every day.
At a Glance
- Client: Bobbi Diamond
- Age: 70+
- Background: Former gym-goer frustrated by pain, fatigue, and lack of results
- Training Started: 2021
- Key Result: Rebuilt full-body strength, eliminated joint pain, and reignited confidence—all with just two 22-minute ARX sessions per week at ReGenesis360.
The Challenge: Frustrated, in Pain, and Out of Options
At 70 years old, Bobbi Diamond was no stranger to fitness.
She had worked with personal trainers, joined gyms, and stayed active for years. But despite her efforts, she was hitting a wall—physically and emotionally.
Her body hurt. Her joints ached. And no matter how much time she spent working out, the results just didn’t show.
She described it as “the law of diminishing returns.” The more she trained, the worse she felt.
It reached a point where workouts were doing more harm than good—leaving her exhausted, inflamed, and discouraged.
I kept telling my trainer something wasn’t right… but no one was listening.
– Bobbi Diamond
Before ReGenesis360
- Active but Frustrated – Bobbi was committed to clean eating, stayed active, and had always taken care of her health. But despite her efforts, she started noticing signs of decline—muscle atrophy, joint instability, and stubborn midsection fat that wouldn’t shift.
- Chronic Joint Pain & Inflammation – She battled persistent discomfort in her knees, hips, and shoulders. Traditional workouts often left her feeling worse instead of better.
- Osteoporosis Diagnosis – The diagnosis came as a wake-up call. It was no longer just about fitness—it was about long-term health, strength, and independence.
- Lack of Results with Conventional Training – Bobbi worked with several personal trainers and followed typical programs, but they didn’t address her unique needs. There was no personalization, no progress, and no real hope things would improve.
- Emotional & Mental Toll – The combination of pain, ineffective training, and creeping decline started to erode her confidence and motivation
“I had always been strong, but it was slipping away. I knew I had to do something.”
Bobbi didn’t need another cookie-cutter workout plan—she needed a smarter, science-backed solution that would meet her where she was and rebuild her strength from the inside out.
The Turning Point: Bobbi’s ARX Training Transformation Story
Bobbi wasn’t actively looking for a new fitness solution—until a friend told her about ReGenesis360.
What stood out wasn’t just the results, but how different it felt: “Not sore or exhausted, just deeply activated.”
That intrigued her.
Bobbi reached out the very next day and met Coach Chris. One session on the ARX machine was all it took.
“After just one session, I knew this was what I had been searching for.”
She signed up immediately, confident that this was the smarter, safer, and more effective way to build lasting strength.
After ReGenesis360
ReGenesis360 introduced a science-backed, personalized strength training and recovery program that completely transformed Bobbi’s health, strength, and confidence.
- Stronger in Just 22 Minutes – Bobbi trained twice a week with ARX, building strength without joint pain or overtraining.
- Balance, Tone & Confidence Restored – Her core tightened, posture improved, and she no longer feared falling.
- 50% Bone Density Increase – Diagnosed with osteoporosis, she shocked her doctor with her dramatic progress.
- Energy & Vitality Reclaimed – With expert nutrition and supplement coaching, her circulation, energy, and body composition all improved.
- Aging with Strength, Not Fear – Bobbi now feels empowered—strong, stable, and fully in charge of her health.
By 2022, she added HOCATT ozone sauna therapy. In 2023, she began tracking bloodwork to fine-tune her plan even further. The results?
- Body fat percentage dropped
- Lean muscle mass increased
- Cholesterol, blood pressure, and blood sugar all landed in ideal ranges
- Lab results showed her healthiest levels ever
Final Words from Bobbi:
“I feel stronger now than I did in my 30s. This isn’t just training—it’s transformation. ReGenesis360 didn’t just change my health—it changed my life. I feel empowered, strong, and in control of my well-being. If you’re ready to feel stronger, healthier, and more confident in your body, this is the place to start“
Coach’s Perspective: Why This System Works
“Working with Bobbi reminded me that transformation after 60 isn’t just possible—it’s powerful. ARX gave her a safe, science-backed way to train, but it was her consistency and belief in herself that made the biggest difference. Watching her reclaim her strength and confidence is exactly why we do what we do”
— Chris Cucchiara, Founder of ReGenesis360
Why the ReGenesis360 System Works:
- Smarter, Safer Strength – ARX adapts to your effort in real-time, maximizing results while protecting joints.
- Results You Can See – Every session tracks your progress—rep by rep, week by week.
- 22 Minutes, Real Change – Efficient, joint-friendly workouts that fit even the busiest schedule.
- More Than a Gym – With expert coaching and recovery tech, it’s a full-body transformation system.
“It’s not about working harder—it’s about training smarter, recovering better, and building a body you can rely on for life“
Chris Cucchiara, Founder of ReGenesis360
Live Stronger, Healthier, and Longer with Regenesis360
Live Stronger, Healthier, and Longer with Regenesis360
I know firsthand how challenging it can be to stay fit and healthy as life gets busier—especially after 40.
That’s why I founded Regenesis360: to give you time-saving, science-backed solutions that help you build strength, boost energy, and take control of your health.
With advanced technology, personalized coaching, and a supportive team, we make fitness simple, effective, and sustainable—so you can live life fully, for years to come.
Take the first step toward feeling stronger, healthier, and more energized. We’re here to guide you every step of the way.
– Chris Cucchiara, Founder
