
Blog
Expert tips and insights on fitness, wellness, and longevity for adults over 40. Stay strong, healthy, and independent with actionable advice.
No post found!
Here’s What Others Are Saying About Us…
Discover how our SMART personal training services transformed their lives—and can do the same for you.


Love ARX Training!
The ARX Fitness Coaches are fantastic, and it fits perfectly into my busy life. In just 20 minutes a week, I’m able to gain muscle and strengthen my bones.
— Dr. Shaban, MD

Next-Level Strength!
I’ve been a lifelong exerciser, but working out on the ARX equipment at ReGenesis360 has taken my fitness and strength routine to the next level—without disrupting my busy professional life.
— Dr. Monika Gottlieb

Efficient. Effective. Unmatched.
I’ve been doing resistance exercise for 30 years, but nothing compares to the efficiency of the ARX! After just a few weeks, I’m already seeing a noticeable difference in the mirror. The best part? My entire workout takes less than 25 minutes!
– Dr. Klaus Gottlieb

Perfect for Me!
I’ve never been a fan of traditional exercise or weightlifting, which is why Regenesis 360 is ideal for me. In under 30 minutes, once or twice a week, I get a full workout with real, measurable results.
– Steve Hilstein
Live Stronger, Healthier, and Longer with Regenesis360

Live Stronger, Healthier, and Longer with Regenesis360
I know firsthand how challenging it can be to stay fit and healthy as life gets busier—especially after 40.
That’s why I founded Regenesis360: to give you time-saving, science-backed solutions that help you build strength, boost energy, and take control of your health.
With advanced technology, personalized coaching, and a supportive team, we make fitness simple, effective, and sustainable—so you can live life fully, for years to come.
Take the first step toward feeling stronger, healthier, and more energized. We’re here to guide you every step of the way.
– Chris Cucchiara, Founder